Birthing Wellness from Pregnancy to Post-Partum
Founded by a former midwife, our agency understands the flow of hospital, birthing center or home birth and how care teams work together to support families with confidence.
3 hour Newborn care and lactation class (in-person)
Sat, September 19, 2026
Sat, October 17, 2026
Sat, November 14, 2026
Sat, December 12, 2026
2pm-5pm at the Prenatal Yoga Center on the UWS
Our Breastfeeding & Newborn Care class helps expecting families become familiar with what to expect once your little one has been born. We will start with the day of your baby’s birth and move forward into your breastfeeding journey and what to expect in the first weeks postpartum.
Schwanger in den USA
Schwanger in den USA oder in Planung? Hier erfahrt ihr alles, was ihr zur Vorbereitung und zum großen Tag wissen müsst (German speaking). Unser informatives und praxisnahes Webinar begleitet dich auf diesem besonderen Weg und beantwortet die wichtigsten Fragen rund um Schwangerschaft und Geburt in den USA – alles bequem auf Deutsch!
Thursday, October 1, 8pm-9.30pm
Code NYBABY for $10 off
$49 per person/couple
1 hour on-demand lactation workshop with Stephanie Heintzeler
(plus pumping 101)
You will learn about your baby’s nursing instincts and how to support them so they know how to latch on properly- and comfortable for you! We will also touch on nutrition, baby care, your baby’s weight gain and trouble shooting common problems.
45 minute On-Demand VBAC workshop (Vaginal birth after Cesarean)
led by Stephanie Heintzeler
You’ll figure out if you’d like to go for a VBAC and if so: learn how to maximize your chances of a successful VBAC in our maternity care system, including understanding statistics and evidence-based information options.
Breathing techniques for labor and birth (virtual)
A Virtual Workshop for Expecting Couples
Your breath is one of the most powerful tools you’ll bring into the birth room — and it’s completely free, always available, and something you can start practicing today.
In this session, you’ll learn how to use your breath through each stage of labor, and understand exactly why it matters:
A good breathing technique can lower your perception of pain
It helps you relax more deeply, even in intense moments
It sends your baby a steady supply of oxygen
It lowers anxiety — for both of you
What we’ll cover:
Breath awareness — tuning into your natural rhythm
Breathing techniques for early and active labor
Breathing through the pushing stage
Come as a couple or yourself and leave with practical tools you can practice together before the big day.
