September 7, 2015

10 Things Expectant Dads Should Avoid During Labor

Working as The New York Doula for over a decade, I’ve seen quite a few dads-to-be become totally overwhelmed and unprepared leading up to childbirth. Although […]
March 29, 2016

Top 3 Ways To Catch Enough Sleep After Your Baby Is Born

The first thing is to get help. Really plan ahead and see who can help you with the household – maybe with cooking, getting groceries. Remember […]
April 27, 2016

Birth After C-Section

Why did the first caesarian delivery happen? Knowing this, may determine the outcome of the next delivery. For a vaginal delivery, the following should be present: […]
July 25, 2016

Exercise

What is the best exercise plan for pregnant women? The best plan would be to do a mix of flexibility, strength and cardio to keep your […]
September 20, 2016

The Most Helpful Topic Discussed in a Childbirth Class

The most helpful topic discussed in a childbirth class is how to labor at home. Learning to differentiate what is labor and what is not and […]
December 30, 2016

Birth & Siblings: Issues Parents Face When Bringing a New Baby Home to Older Siblings

Routine – change of the old routine and creating a new routine for the newborn – is commonly the biggest issue parents face when bringing a […]
April 4, 2017

Key Ingredients in Baby Formula

All the ingredients in any kind of baby formula are required by the Food and Drug Administration. The important basic contents are protein – this is […]
May 1, 2017

Ways to Establish a Positive Bond with Your Baby

The best way for a new mother to establish a positive bond with her newborn at home is breastfeeding so you have the physical connection. Also, […]
March 25, 2019
Tips on Bottle Feeding Your Baby

Tips on Bottle Feeding Your Baby

Whether you start bottle feeding your baby right from the start or you introduce a bottle at some point during the first months of your little […]
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