We are following all CDC recommendations, ask your doula more about her safety measures.

What to bring to the hospital?


Some suggestions:

  • Insurance card and any hospital paperwork you need
  • Birth plan, if you have one
  • Bathrobe
  • Nightgown
  • Slippers
  • Pairs of warm socks
  • Lip moisturizer
  • Hair band
  • Basic toiletries
  • Birth ball
  • Massage oils or lotions
  • Music
  • Phone charger
  • Your own pillow
  • Snacks, such as chocolate, almonds, coconut water, Preggie Pops or cookies. Ask your OB/midwife if you are allowed to eat during labor
  • Something to read
  • Nursing-bra
  • Breast-pads and gel pads
  • Baby-clothes for the way home
  • Infant car-seat
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