Class Schedule

All classes are small with lots of time for Q & A

Highly recommended. My husband and I took a 4 hour semi-private prenatal childbirth and infant care class with Stephanie yesterday. The class was excellent: well-organized, upbeat, clear, and managed to pack an amazing amount of information in to the time. Stephanie is clearly an expert in all aspects of before/during/after birth and she is also an extremely competent educator. The class was structured and fast-paced, but it was also conversational. With such a small class size, I felt comfortable asking questions and sharing concerns I definitely would not have among a larger group, and I particularly appreciated Stephanie’s direct, confident replies. We took the class as a supplement to a childbirth class at the hospital and now I can’t imagine feeling as well-prepared without Stephanie’s class. She also emailed us several super helpful resources following the class and offered to remain available for follow up questions

New Mom/Lactation Consultant Group 6-week series on the UWS with Stephanie Heintzeler, Doula, Lactation Counselor (CLC) and Lactation Consultant (IBCLC)

Wednesdays, 1/15/2020 – 2/19/2020
Time: 11am-12pm
Location: Pure Yoga West, 204 W 77th Street, Manhattan, Studio 6
This 6-week drop-in class focuses on new mothers, a bit of breastfeeding but also some gentle stretching, nutrition, talk about postpartum depression, yoga and daily routines. We will have a scale each week if you want to weigh your little one.
1/15: Birth chat, healing and adjustment at home
1/22: All about feeding your baby! Breastfeeding, bottle feeding and beyond!
1/29: Find the routine that works for YOU!
2/5: All about partnership after birth
2/12: Emotional and physical stability with a baby
2/19: All about sleep- yours and your baby’s
Price: $240/6-week series, or $45/class
Because Stephanie is IBCLC certified your Insurance should cover this workshop series.

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